Longevity, Legacy, and Creativity: Thriving for a Lifetime
In this inspiring course, Branka Knezevic is interviewing Curtis Estes—a longevity thought leader, author of Going Full Circle and Vision Board: The Secret to an Extraordinary Life, and a heart-centered entrepreneur on a mission to help 10,000 leaders live younger, longer. Curtis’s journey blends cutting-edge longevity science with timeless inner work—offering a powerful blueprint for living with more vitality, purpose, and joy.
What You'll Learn
What if you could have an extra 30 years of vital, healthy, impactful life—what would you do with them? This isn't science fiction; it's the new frontier of longevity. This course takes you on a transformative journey beyond the traditional concept of aging, challenging you to think not just about lifespan, but about healthspan, purpose, and the quality of every year ahead. Whether you're planning for your own future or designing spaces for an aging population, you'll gain insights that change how you think about time, health, and what it truly means to live well.
By the end of this course, you will be able to:
Rethink longevity beyond the numbers understanding that it's not just about living longer—it's about healthspan, purpose, and quality of life
Embrace an anti-retirement mindset shifting from traditional retirement thinking to continuous growth, mission, and meaningful contribution
Adopt essential health and wellness habits from sleep optimization and strength training to nutrition and tracking your biomarkers
Build community and connection recognizing that longevity isn't a solo journey—it requires intentional relationships and accountability
Plan financially for a longer life understanding the longevity arbitrage and preparing for the possibility of living decades longer than expected
Cultivate curiosity and lifelong learning creating a lifetime dream list and staying open to new possibilities at every stage
Lead with purpose and intention using the "to do, to not do, and to be" framework to focus on what truly matters
By the end, you'll have more than knowledge—you'll have a new mindset. Because longevity isn't just about adding years to your life; it's about adding life to your years.
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Complete the final assessment to apply the key ideas from this course. Answer the reflection prompts and knowledge questions, then submit your responses to complete the course requirements.

